Paul Ferris 200m row

200m

Meters

1:33.6

Time

3:54.0

Pace

10

Calories

Average Watts27
Calories Per Hour394
Stroke Rate88
Drag Factor123

May 30, 2022 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.6 200m 3:54.0 27 394 88
0:47.1 100m 3:55.5 27 392 70
0:46.5 200m 3:52.5 28 395 107