Paul Ferris 200m row
200m
Meters
2:19.7
Time
5:49.2
Pace
12
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 34 |
| Drag Factor | 69 |
May 30, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 200m | 5:49.2 | 8 | 328 | 34 |
| 1:11.8 | 100m | 5:59.0 | 8 | 326 | 33 |
| 1:08.0 | 200m | 5:40.0 | 9 | 330 | 36 |