Paul Ferris 200m row
200
Meters
0:36.4
Time
1:31.0
Pace
18
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 42 |
| Drag Factor | 200 |
May 30, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 42 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 43 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 42 |