Paul Ferris 200m row
200m
Meters
1:22.0
Time
3:25.0
Pace
10
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 47 |
| Drag Factor | 75 |
May 30, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 47 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 49 |
| 0:41.7 | 200m | 3:28.5 | 39 | 432 | 46 |