Paul Ferris 200m row
200m
Meters
1:20.7
Time
3:21.7
Pace
10
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 51 |
| Drag Factor | 75 |
May 30, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.7 | 200m | 3:21.7 | 43 | 446 | 51 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 50 |
| 0:41.2 | 200m | 3:26.0 | 40 | 437 | 52 |