Paul Ferris 100m row

100m

Meters

0:42.2

Time

3:31.0

Pace

5

Calories

Average Watts37
Calories Per Hour428
Stroke Rate47
Drag Factor75

May 30, 2022 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:42.2 100m 3:31.0 37 428 47
0:42.2 100m 3:31.0 37 428 47