Paul Ferris 100m row
100m
Meters
0:42.2
Time
3:31.0
Pace
5
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 47 |
| Drag Factor | 75 |
May 30, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 47 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 47 |