Paul Ferris 100m row

100m

Meters

0:42.1

Time

3:30.5

Pace

5

Calories

Average Watts38
Calories Per Hour429
Stroke Rate54
Drag Factor99

May 30, 2022 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:42.1 100m 3:30.5 38 429 54
0:42.1 100m 3:30.5 38 429 54