Paul Ferris 200m row
200m
Meters
1:25.4
Time
3:33.5
Pace
10
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 54 |
| Drag Factor | 86 |
May 30, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.4 | 200m | 3:33.5 | 36 | 423 | 54 |
| 0:43.2 | 100m | 3:36.0 | 35 | 419 | 56 |
| 0:42.2 | 200m | 3:31.0 | 37 | 428 | 53 |