Paul Ferris 200m row
200m
Meters
1:00.2
Time
2:30.5
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
May 30, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 24 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 |
| 0:42.6 | 200m | 3:33.0 | 36 | 424 | 17 |