Paul Ferris 100m row

100m

Meters

0:45.6

Time

3:48.0

Pace

5

Calories

Average Watts30
Calories Per Hour401
Stroke Rate43
Drag Factor180

June 05, 2022 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.6 100m 3:48.0 30 401 43
0:45.6 100m 3:48.0 30 401 43