Paul Ferris 100m row
100
Meters
1:20.9
Time
6:44.5
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 33 |
| Drag Factor | 67 |
June 05, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.9 | 100 | 6:44.5 | 5 | 318 | 33 |
| 1:20.9 | 100 | 6:44.5 | 5 | 318 | 33 |