Paul Ferris 200m row
200m
Meters
1:27.1
Time
3:37.7
Pace
10
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 40 |
| Drag Factor | 191 |
June 05, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.1 | 200m | 3:37.7 | 34 | 416 | 40 |
| 0:45.3 | 100m | 3:46.5 | 30 | 403 | 38 |
| 0:41.8 | 200m | 3:29.0 | 38 | 431 | 44 |