Paul Ferris 100m row
100m
Meters
0:37.8
Time
3:09.0
Pace
5
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 46 |
| Drag Factor | 191 |
June 05, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 46 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 46 |