Paul Ferris 999c row
17,216m
Meters
1:25:55.1
Time
2:29.7
Pace
999
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 2346 |
| Drag Factor | 193 |
June 25, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:55.1 | 17,216m | 2:29.7 | 104 | 658 | 27 | 138 |
| 16:05.4 | 3,429m | 2:20.7 | 125 | 731 | 29 | 141 |
| 15:47.0 | 3,411m | 2:18.8 | 131 | 750 | 29 | 134 |
| 16:51.5 | 3,433m | 2:27.3 | 109 | 676 | 26 | 130 |
| 16:58.7 | 3,439m | 2:28.1 | 108 | 670 | 26 | 140 |
| 20:12.5 | 3,504m | 2:53.0 | 68 | 532 | 27 | 145 |
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Workout Graph
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