Paul Ferris 999c row
17,216
Meters
1:25:55.1
Time
2:29.7
Pace
999
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 2346 |
| Drag Factor | 193 |
June 25, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:55.1 | 17,216 | 2:29.7 | 104 | 697 | 999 | 27 | 138 |
| 16:05.4 | 3,429 | 2:20.7 | 125 | 745 | 200 | 29 | 141 |
| 15:47.0 | 3,411 | 2:18.8 | 131 | 760 | 200 | 29 | 134 |
| 16:51.5 | 3,433 | 2:27.3 | 109 | 711 | 200 | 26 | 130 |
| 16:58.7 | 3,439 | 2:28.1 | 108 | 706 | 200 | 26 | 140 |
| 20:12.5 | 3,504 | 2:53.0 | 68 | 590 | 199 | 27 | 145 |
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Workout Graph
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