Paul Ferris 794c row
13,186m
Meters
1:19:02.8
Time
2:59.8
Pace
794
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1834 |
| Drag Factor | 204 |
June 29, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:02.8 | 13,186m | 2:59.8 | 60 | 507 | 23 |
| 13:27.4 | 2,758m | 2:26.3 | 112 | 684 | 29 |
| 13:56.9 | 2,749m | 2:32.2 | 99 | 641 | 27 |
| 16:37.4 | 2,780m | 2:59.3 | 61 | 508 | 23 |
| 23:03.0 | 2,575m | 4:28.5 | 18 | 362 | 16 |
| 11:58.2 | 2,325m | 2:34.4 | 95 | 626 | 26 |
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Workout Graph
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