Paul Ferris 2000m row
2,000
Meters
11:30.0
Time
2:52.5
Pace
106
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 213 |
January 31, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,000 | 2:52.5 | 68 | 534 | 25 | 129 |
| 1:55.2 | 400 | 2:24.0 | 117 | 703 | 31 | 126 |
| 1:59.1 | 800 | 2:28.8 | 106 | 665 | 28 | 130 |
| 2:20.6 | 1,200 | 2:55.7 | 64 | 521 | 24 | 129 |
| 2:32.8 | 1,600 | 3:11.0 | 50 | 472 | 22 | 135 |
| 2:42.3 | 2,000 | 3:22.8 | 42 | 444 | 23 | 125 |
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Workout Graph
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