Paul Ferris 2000m row
2,000
Meters
14:05.6
Time
3:31.4
Pace
103
Calories
115
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 204 |
January 31, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.6 | 2,000 | 3:31.4 | 37 | 427 | 21 | 115 |
| 2:03.9 | 400 | 2:34.8 | 94 | 624 | 30 | 126 |
| 2:09.7 | 800 | 2:42.1 | 82 | 582 | 26 | 118 |
| 2:56.8 | 1,200 | 3:41.0 | 32 | 411 | 19 | 116 |
| 4:07.0 | 1,600 | 5:08.7 | 12 | 340 | 15 | 96 |
| 2:48.2 | 2,000 | 3:30.2 | 38 | 429 | 24 | 119 |
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Workout Graph
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