Paul Ferris 2000m row
2,000
Meters
9:35.8
Time
2:23.9
Pace
113
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 270 |
| Drag Factor | 207 |
February 03, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 28 | 149 |
| 1:50.8 | 400 | 2:18.5 | 132 | 753 | 30 | 135 |
| 2:02.6 | 800 | 2:33.2 | 97 | 634 | 27 | 144 |
| 1:50.1 | 1,200 | 2:17.6 | 134 | 762 | 29 | 151 |
| 2:04.9 | 1,600 | 2:36.1 | 92 | 616 | 26 | 157 |
| 1:47.3 | 2,000 | 2:14.1 | 145 | 799 | 29 | 160 |
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Workout Graph
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