Paul Ferris 2000m row
2,000
Meters
8:49.9
Time
2:12.4
Pace
117
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 283 |
| Drag Factor | 209 |
February 10, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 32 | 154 |
| 1:46.7 | 400 | 2:13.3 | 148 | 807 | 33 | 143 |
| 1:46.4 | 800 | 2:13.0 | 149 | 812 | 32 | 151 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 814 | 32 | 158 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 812 | 32 | 161 |
| 1:44.2 | 2,000 | 2:10.2 | 158 | 845 | 32 | 161 |
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Workout Graph
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