Paul Ferris 2000m row
2,000
Meters
9:41.6
Time
2:25.4
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 303 |
| Drag Factor | 208 |
February 10, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.6 | 2,000 | 2:25.4 | 114 | 693 | 112 | 31 |
| 1:46.0 | 400 | 2:12.5 | 150 | 815 | 24 | 32 |
| 1:47.7 | 800 | 2:14.6 | 143 | 768 | 23 | 31 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 772 | 23 | 31 |
| 2:01.4 | 1,600 | 2:31.7 | 100 | 652 | 22 | 27 |
| 2:19.3 | 2,000 | 2:54.1 | 66 | 516 | 20 | 34 |
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Workout Graph
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