Louise Joubert 1000m row
1,000
Meters
5:00.3
Time
2:30.1
Pace
55
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 88 |
October 21, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 24 | 123 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 24 | 106 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 23 | 122 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 23 | 122 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 25 | 132 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 26 | 136 |
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Workout Graph
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