Louise Joubert 10:00 row
1,474
Meters
10:00.0
Time
3:23.5
Pace
74
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 81 |
May 19, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,474 | 3:23.5 | 42 | 444 | 74 | 21 | 96 |
| 2:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 20 | 90 |
| 4:00.0 | 294 | 3:24.0 | 41 | 450 | 15 | 21 | 91 |
| 6:00.0 | 295 | 3:23.3 | 42 | 450 | 15 | 22 | 95 |
| 8:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 22 | 98 |
| 10:00.0 | 315 | 3:10.4 | 51 | 480 | 16 | 23 | 106 |
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Workout Graph
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