Louise Joubert 15:00 row
3,110m
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 112 |
December 03, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 26 | 135 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 24 | 115 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 23 | 128 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 28 | 143 |
| 12:00.0 | 631m | 2:22.6 | 121 | 715 | 27 | 144 |
| 15:00.0 | 640m | 2:20.6 | 126 | 733 | 28 | 149 |
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Workout Graph
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