Louise Joubert 5000m row
5,000m
Meters
24:28.4
Time
2:26.8
Pace
276
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 84 |
December 16, 2018 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.4 | 5,000m | 2:26.8 | 111 | 680 | 27 | 149 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 26 | 154 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 26 | 139 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 27 | 141 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 28 | 154 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 28 | 158 |
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Workout Graph
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