Louise Joubert 15:08 row
3,216m
Meters
15:08.5
Time
2:21.2
Pace
182
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 85 |
December 24, 2018 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,216m | 2:21.2 | 124 | 727 | 23 | 137 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 142 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 123 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 153 |
| 15:08.5 | 26m | 2:43.4 | 80 | 575 | 14 | 131 |
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Workout Graph
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