Louise Joubert 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
116
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 118 |
December 25, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 25 | 126 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 114 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 23 | 119 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 128 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 131 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 138 |
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Workout Graph
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