Louise Joubert 5:51 row
411m
Meters
5:51.4
Time
7:07.4
Pace
22
Calories
92
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 8 |
| Stroke Count | 47 |
| Drag Factor | 120 |
December 25, 2018 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 411m | 7:07.4 | 4 | 315 | 8 | 92 |
| 3:00.0 | 391m | 3:50.1 | 29 | 398 | 15 | 107 |
| 5:51.4 | 20m | 1:11:25.0 | 0 | 300 | 1 | 78 |
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