Louise Joubert 10000m row
10,000m
Meters
49:10.8
Time
2:27.5
Pace
562
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1236 |
| Drag Factor | 118 |
December 30, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.8 | 10,000m | 2:27.5 | 109 | 675 | 25 | 153 |
| 10:34.9 | 2,000m | 2:38.7 | 88 | 601 | 22 | 138 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 24 | 151 |
| 10:00.4 | 6,000m | 2:30.1 | 103 | 656 | 24 | 156 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 27 | 159 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 29 | 165 |
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Workout Graph
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