Louise Joubert 30:27 row
6,023m
Meters
30:27.6
Time
2:31.7
Pace
331
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 118 |
December 31, 2018 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.6 | 6,023m | 2:31.7 | 100 | 644 | 26 | 140 |
| 13:53.0 | 2,800m | 2:28.7 | 106 | 665 | 25 | 135 |
| 27:41.5 | 2,800m | 2:27.9 | 108 | 671 | 26 | 152 |
| 29:51.9 | 423m | 2:34.1 | 96 | 628 | 27 | 134 |
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