Louise Joubert 10000m row
10,000m
Meters
54:43.5
Time
2:44.1
Pace
554
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 1326 |
| Drag Factor | 118 |
January 05, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:43.5 | 10,000m | 2:44.1 | 79 | 572 | 24 | 143 |
| 12:46.6 | 2,000m | 3:11.6 | 50 | 471 | 19 | 134 |
| 10:15.6 | 4,000m | 2:33.9 | 96 | 630 | 25 | 136 |
| 12:34.3 | 6,000m | 3:08.5 | 52 | 479 | 21 | 136 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 28 | 150 |
| 9:28.7 | 10,000m | 2:22.1 | 122 | 719 | 31 | 160 |
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Workout Graph
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