Louise Joubert 15:04 row
2,646m
Meters
15:04.6
Time
2:50.9
Pace
136
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 89 |
February 24, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 2,646m | 2:50.9 | 70 | 541 | 21 | 110 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 19 | 113 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 106 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 113 |
| 15:04.6 | 9m | 4:15.5 | 21 | 372 | 110 |
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Workout Graph
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