Louise Joubert 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 115 |
August 28, 2019 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 24 | 134 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 23 | 119 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 121 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 133 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 145 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 28 | 156 |
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Workout Graph
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