Louise Joubert 5000m row
5,000m
Meters
25:00.3
Time
2:30.0
Pace
278
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 118 |
November 28, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 5,000m | 2:30.0 | 104 | 656 | 25 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 25 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 27 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 24 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 27 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 26 |
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Workout Graph
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