Louise Joubert 15:13 row
3,006m
Meters
15:13.1
Time
2:31.8
Pace
162
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 109 |
December 02, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 3,006m | 2:31.8 | 100 | 643 | 25 | 131 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 110 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 135 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 145 |
| 15:13.1 | 41m | 2:39.7 | 86 | 595 | 18 | 136 |
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