Louise Joubert 15:00 row
2,865m
Meters
15:00.0
Time
2:37.0
Pace
154
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 94 |
December 23, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,865m | 2:37.0 | 90 | 610 | 24 | 139 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 25 | 137 |
| 6:00.0 | 453m | 3:18.6 | 45 | 453 | 19 | 128 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 27 | 143 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 26 | 141 |
| 15:00.0 | 609m | 2:27.7 | 108 | 673 | 27 | 150 |
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Workout Graph
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