Louise Joubert 5:00 row
930m
Meters
5:00.0
Time
2:41.2
Pace
47
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 82 |
June 25, 2020 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 118 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 98 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | 116 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 123 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 126 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 25 | 127 |
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Workout Graph
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