Louise Joubert 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
108
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 111 |
September 23, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 25 | 123 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 25 | 105 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 23 | 115 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 25 | 128 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 135 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 134 |
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Workout Graph
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