Louise Joubert 10:00 row
1,826
Meters
10:00.0
Time
2:44.2
Pace
95
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 91 |
October 28, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 95 | 23 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 14 | 18 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 24 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 24 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 25 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 27 |
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Workout Graph
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