Louise Joubert 3125m row
3,125m
Meters
16:11.3
Time
2:35.4
Pace
165
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 116 |
November 19, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.3 | 3,125m | 2:35.4 | 93 | 620 | 22 | 126 |
| 3:39.6 | 700m | 2:36.8 | 91 | 612 | 22 | 112 |
| 3:42.4 | 1,400m | 2:38.8 | 87 | 600 | 22 | 117 |
| 3:37.3 | 2,100m | 2:35.2 | 94 | 622 | 23 | 131 |
| 3:34.5 | 2,800m | 2:33.2 | 97 | 634 | 23 | 129 |
| 1:37.5 | 3,125m | 2:30.0 | 104 | 656 | 24 | 144 |
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Workout Graph
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