Louise Joubert 3530m row
3,530m
Meters
17:12.8
Time
2:26.2
Pace
194
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 118 |
November 29, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.8 | 3,530m | 2:26.2 | 112 | 684 | 25 | 136 |
| 3:54.4 | 800m | 2:26.5 | 111 | 683 | 25 | 122 |
| 3:53.8 | 1,600m | 2:26.1 | 112 | 686 | 25 | 133 |
| 3:53.3 | 2,400m | 2:25.8 | 113 | 688 | 25 | 139 |
| 3:56.1 | 3,200m | 2:27.5 | 109 | 674 | 25 | 142 |
| 1:35.3 | 3,530m | 2:24.3 | 116 | 700 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 7 - Holiday Challenge