Louise Joubert 5000m row
5,000m
Meters
25:57.7
Time
2:35.7
Pace
265
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 154 |
December 10, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.7 | 5,000m | 2:35.7 | 93 | 618 | 22 | 116 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 22 | 104 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 23 | 113 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 23 | 118 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 23 | 122 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 18 - Holiday Challenge