Louise Joubert 5862m row
5,862m
Meters
30:15.7
Time
2:34.8
Pace
312
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 119 |
December 19, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.7 | 5,862m | 2:34.8 | 94 | 624 | 25 | 122 |
| 6:07.9 | 1,200m | 2:33.2 | 97 | 634 | 24 | 116 |
| 6:09.9 | 2,400m | 2:34.1 | 96 | 629 | 25 | 122 |
| 6:12.3 | 3,600m | 2:35.1 | 94 | 622 | 25 | 122 |
| 6:14.4 | 4,800m | 2:36.0 | 92 | 617 | 26 | 125 |
| 5:31.2 | 5,862m | 2:35.9 | 92 | 617 | 26 | 125 |
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Workout Graph
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Day 26 - Final meters completed for the Holiday Challenge 2023!