Louise Joubert 5000m row

5,000m

Meters

27:15.4

Time

2:43.5

Pace

267

Calories

Average Watts80
Calories Per Hour575
Stroke Rate23
Stroke Count644
Drag Factor115

January 08, 2024 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Evening Row

Splits

Time Meters Pace Watts Cal/Hr S/M
27:15.4 5,000m 2:43.5 80 575 23
5:07.6 1,000m 2:33.8 96 631 24
5:07.4 2,000m 2:33.7 96 631 24
5:09.0 3,000m 2:34.5 95 626 25
5:37.1 4,000m 2:48.5 73 551 23
6:14.4 5,000m 3:07.2 53 483 22

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Workout Graph

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