Peter Blaho 30:12 row
5,937
Meters
30:12.5
Time
2:32.6
Pace
319
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 120 |
March 12, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.5 | 5,937 | 2:32.6 | 98 | 638 | 319 | 17 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 17 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 17 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 18 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 17 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 30:12.5 | 44 | 2:22.0 | 122 | 720 | 2 | 17 |
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Workout Graph
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