Peter Blaho 45:05 row
8,374
Meters
45:05.0
Time
2:41.5
Pace
435
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 747 |
| Drag Factor | 107 |
March 15, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.0 | 8,374 | 2:41.5 | 83 | 585 | 435 | 16 | 136 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 17 | 135 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 17 | 136 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 17 | 133 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 17 | 133 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 17 | 129 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 16 | 141 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 16 | 138 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 17 | 141 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 17 | 141 |
| 45:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 140 |
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Workout Graph
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