Peter Blaho 20:05 row
4,014
Meters
20:05.2
Time
2:30.1
Pace
224
Calories
166
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 120 |
March 17, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.2 | 4,014 | 2:30.1 | 103 | 656 | 224 | 16 | 166 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 16 | 166 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 60 | 17 | 182 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 56 | 16 | 159 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 17 | 163 |
| 20:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 0 | 161 |
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Workout Graph
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