Peter Blaho 17x500m/1:00r row
8,500m
Meters
38:05.4
Time
2:14.4
Pace
502
Calories
186
Heart Rate
Rest Distance | 2,059m |
---|---|
Rest Time | 17:00.0 |
Overall Distance | 10,559m |
Overall Time | 55:05.4 |
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 29 |
Stroke Count | 1381 |
Drag Factor | 101 |
February 04, 2020 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:05.4 | 8,500m | 2:14.4 | 144 | 795 | 29 | 186 |
2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 | 170 |
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 29 | 192 |
1:55.9 | 500m | 1:55.9 | 225 | 1073 | 30 | 197 |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 28 | 191 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 24 | 186 |
2:09.3 | 500m | 2:09.3 | 162 | 857 | 26 | 192 |
2:10.4 | 500m | 2:10.4 | 158 | 843 | 26 | 190 |
2:17.4 | 500m | 2:17.4 | 135 | 764 | 26 | 182 |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 27 | 192 |
2:27.9 | 500m | 2:27.9 | 108 | 672 | 31 | 181 |
2:14.9 | 500m | 2:14.9 | 143 | 790 | 33 | 189 |
2:19.4 | 500m | 2:19.4 | 129 | 744 | 31 | 182 |
2:11.4 | 500m | 2:11.4 | 154 | 830 | 33 | 195 |
2:37.0 | 500m | 2:37.0 | 90 | 611 | 29 | 162 |
2:14.1 | 500m | 2:14.1 | 145 | 799 | 34 | 189 |
2:16.1 | 500m | 2:16.1 | 139 | 777 | 34 | 194 |
2:30.5 | 500m | 2:30.5 | 103 | 653 | 33 | 178 |
r2,059m |
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Workout Graph
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