Peter Blaho 17x500m/1:00r row

8,500m

Meters

38:05.4

Time

2:14.4

Pace

502

Calories

186

Heart Rate

Rest Distance2,059m
Rest Time17:00.0
Overall Distance10,559m
Overall Time55:05.4
Average Watts144
Calories Per Hour795
Stroke Rate29
Stroke Count1381
Drag Factor101

February 04, 2020 20:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:05.4 8,500m 2:14.4 144 795 29 186
2:07.1 500m 2:07.1 170 886 25 170
1:54.1 500m 1:54.1 236 1110 29 192
1:55.9 500m 1:55.9 225 1073 30 197
2:09.8 500m 2:09.8 160 850 28 191
2:10.2 500m 2:10.2 159 845 24 186
2:09.3 500m 2:09.3 162 857 26 192
2:10.4 500m 2:10.4 158 843 26 190
2:17.4 500m 2:17.4 135 764 26 182
2:19.7 500m 2:19.7 128 741 27 192
2:27.9 500m 2:27.9 108 672 31 181
2:14.9 500m 2:14.9 143 790 33 189
2:19.4 500m 2:19.4 129 744 31 182
2:11.4 500m 2:11.4 154 830 33 195
2:37.0 500m 2:37.0 90 611 29 162
2:14.1 500m 2:14.1 145 799 34 189
2:16.1 500m 2:16.1 139 777 34 194
2:30.5 500m 2:30.5 103 653 33 178
r2,059m

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