20x500m/1:00r row on February 05, 2020

Peter Blaho 20x500m/1:00r row

10,000m

Meters

44:56.6

Time

2:14.8

Pace

589

Calories

176

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:56.6	10,000m	2:14.8	143	791	32	176
2:12.9	500m	2:12.9	149	813	29	165
1:58.4	500m	1:58.4	211	1025	31	187
2:15.4	500m	2:15.4	141	785	31	163
2:04.2	500m	2:04.2	183	928	31	182
2:02.7	500m	2:02.7	189	952	26	188
2:21.2	500m	2:21.2	124	727	28	153
2:17.6	500m	2:17.6	134	762	34	173
2:21.8	500m	2:21.8	123	722	33	174
2:18.0	500m	2:18.0	133	758	30	170
2:08.5	500m	2:08.5	165	867	34	185
2:23.7	500m	2:23.7	118	705	33	164
2:21.4	500m	2:21.4	124	726	34	169
2:17.5	500m	2:17.5	135	763	31	175
2:01.5	500m	2:01.5	195	971	39	197
2:31.6	500m	2:31.6	100	645	32	155
2:09.3	500m	2:09.3	162	857	36	192
2:08.3	500m	2:08.3	166	870	33	194
2:17.3	500m	2:17.3	135	765	27	182
2:25.8	500m	2:25.8	113	688	30	167
2:19.3	500m	2:19.3	129	745	30	180
	r3,016m

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