25x500m/1:00r row on February 14, 2020

Peter Blaho 25x500m/1:00r row

12,500m

Meters

56:35.2

Time

2:15.8

Pace

728

Calories

172

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:35.2	12,500m	2:15.8	140	780	31	172
2:13.9	500m	2:13.9	146	801	27	162
1:59.4	500m	1:59.4	206	1007	25	179
1:58.3	500m	1:58.3	211	1027	29	187
1:59.0	500m	1:59.0	208	1014	29	189
2:05.1	500m	2:05.1	179	915	28	186
2:19.6	500m	2:19.6	129	742	29	160
2:13.0	500m	2:13.0	149	812	32	180
2:13.9	500m	2:13.9	146	801	30	174
2:07.9	500m	2:07.9	167	875	30	188
2:18.9	500m	2:18.9	131	749	29	166
2:21.7	500m	2:21.7	123	723	30	162
2:15.1	500m	2:15.1	142	788	33	171
2:26.8	500m	2:26.8	111	680	30	158
2:21.0	500m	2:21.0	125	729	31	160
2:29.4	500m	2:29.4	105	661	29	161
2:28.4	500m	2:28.4	107	668	36	157
2:23.5	500m	2:23.5	118	707	31	166
2:18.6	500m	2:18.6	131	752	32	169
2:27.3	500m	2:27.3	110	676	31	163
2:24.0	500m	2:24.0	117	703	33	159
2:15.6	500m	2:15.6	140	783	33	177
2:13.7	500m	2:13.7	146	804	34	176
2:17.1	500m	2:17.1	136	767	35	177
2:15.1	500m	2:15.1	142	788	32	178
2:08.5	500m	2:08.5	165	867	32	187
	r4,334m

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