34x500m/1:00r row on February 21, 2020

Peter Blaho 34x500m/1:00r row

17,000m

Meters

1:12:53.2

Time

2:08.6

Pace

1038

Calories

177

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:53.2	17,000m	2:08.6	164	866	24	177
2:33.9	500m	2:33.9	96	630	25	143
2:09.8	500m	2:09.8	160	850	22	156
2:06.6	500m	2:06.6	172	893	22	161
2:07.9	500m	2:07.9	167	875	23	166
2:09.2	500m	2:09.2	162	858	24	164
1:58.9	500m	1:58.9	208	1016	24	180
2:08.9	500m	2:08.9	163	862	23	175
2:07.7	500m	2:07.7	168	878	24	179
2:05.9	500m	2:05.9	175	903	23	179
2:01.7	500m	2:01.7	194	968	23	183
2:10.3	500m	2:10.3	158	844	24	173
2:10.8	500m	2:10.8	156	838	27	176
2:07.3	500m	2:07.3	170	883	25	175
2:08.0	500m	2:08.0	167	874	23	177
2:05.6	500m	2:05.6	177	907	24	182
2:07.3	500m	2:07.3	170	883	24	178
2:08.6	500m	2:08.6	165	866	24	180
2:07.3	500m	2:07.3	170	883	24	179
2:05.8	500m	2:05.8	176	905	25	183
2:08.9	500m	2:08.9	163	862	25	180
2:10.1	500m	2:10.1	159	847	25	181
2:07.5	500m	2:07.5	169	881	24	182
2:08.8	500m	2:08.8	164	863	25	179
2:02.7	500m	2:02.7	189	952	24	187
2:11.9	500m	2:11.9	153	824	24	176
2:10.7	500m	2:10.7	157	839	25	180
2:10.0	500m	2:10.0	159	848	25	182
2:07.9	500m	2:07.9	167	875	25	182
2:09.3	500m	2:09.3	162	857	24	180
2:10.3	500m	2:10.3	158	844	25	183
2:09.0	500m	2:09.0	163	861	25	186
2:08.7	500m	2:08.7	164	865	26	187
2:07.1	500m	2:07.1	170	886	26	189
2:08.8	500m	2:08.8	164	863	27	186
	r4,212m

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