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Peter Blaho 34x500m/1:00r row

17,000

Meters

1:12:53.2

Time

2:08.6

Pace

1038

Calories

177

Heart Rate

Rest Distance4,212
Rest Time34:00.0
Overall Distance21,212
Overall Time1:46:53.2
Average Watts164
Calories Per Hour854
Stroke Rate24
Stroke Count2317
Drag Factor114

February 21, 2020 19:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:53.2 17,000 2:08.6 164 854 24 177
2:33.9 500 2:33.9 96 631 25 143
2:09.8 500 2:09.8 160 832 22 156
2:06.6 500 2:06.6 172 881 22 161
2:07.9 500 2:07.9 167 872 23 166
2:09.2 500 2:09.2 162 835 24 164
1:58.9 500 1:58.9 208 999 24 180
2:08.9 500 2:08.9 163 865 23 175
2:07.7 500 2:07.7 168 873 24 179
2:05.9 500 2:05.9 175 886 23 179
2:01.7 500 2:01.7 194 946 23 183
2:10.3 500 2:10.3 158 828 24 173
2:10.8 500 2:10.8 156 825 27 176
2:07.3 500 2:07.3 170 876 25 175
2:08.0 500 2:08.0 167 871 23 177
2:05.6 500 2:05.6 177 888 24 182
2:07.3 500 2:07.3 170 876 24 178
2:08.6 500 2:08.6 165 839 24 180
2:07.3 500 2:07.3 170 876 24 179
2:05.8 500 2:05.8 176 887 25 183
2:08.9 500 2:08.9 163 837 25 180
2:10.1 500 2:10.1 159 830 25 181
2:07.5 500 2:07.5 169 875 24 182
2:08.8 500 2:08.8 164 838 25 179
2:02.7 500 2:02.7 189 938 24 187
2:11.9 500 2:11.9 153 818 24 176
2:10.7 500 2:10.7 157 826 25 180
2:10.0 500 2:10.0 159 830 25 182
2:07.9 500 2:07.9 167 872 25 182
2:09.3 500 2:09.3 162 835 24 180
2:10.3 500 2:10.3 158 828 25 183
2:09.0 500 2:09.0 163 837 25 186
2:08.7 500 2:08.7 164 839 26 187
2:07.1 500 2:07.1 170 878 26 189
2:08.8 500 2:08.8 164 838 27 186
r4,212

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